I’m going to do this. Not sure I can put it out there publicly, but it needs to be written down to make it real. I have similar things on my list to yours but perhaps in different context. Wishing you the best in this exercise!
Aren’t your “wishes” the same ones that just about anyone would want to change?
For you, I would put “be kinder to myself”. You seem awfully hard on yourself. Yet look where you are - surrounded by friends and people who admire you, who want to be with you and choose to do so.
None of us are flawless. We’re all walking imperfections. And that’s OK. It’s the journey that matters.
You're a brave lady
I’m going to do this. Not sure I can put it out there publicly, but it needs to be written down to make it real. I have similar things on my list to yours but perhaps in different context. Wishing you the best in this exercise!
Appreciate the honesty. Good modeling 🩷
Putting it out there took guts. 👏👏👏
Aren’t your “wishes” the same ones that just about anyone would want to change?
For you, I would put “be kinder to myself”. You seem awfully hard on yourself. Yet look where you are - surrounded by friends and people who admire you, who want to be with you and choose to do so.
None of us are flawless. We’re all walking imperfections. And that’s OK. It’s the journey that matters.
Allison how is EMDR going?🤛🏻